adapted from: original recipe source believed to be U.S. Army - scaled way back!
400 degree oven
3/4 c flour
3/4 c whole wheat flour - I use spelt
1 c oats
1 T baking powder
1/4 t salt
1/4 c brown sugar
1 c milk
1/4 c oil
if desired: 1 c of any of the following, berries, diced fresh banana, chopped dates, walnuts, chocolate chips, raisins, et.
Combine dry ingredients in medium bowl, whisk well to combine.
Beat together milk, egg and oil. Pour over dry ingredients and stir gently to combine, take care to not over mix, batter should be lumpy.
Divide into 12 prepared muffin cups.
Bake 15 minutes or until done. Serve immediately.
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