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Summer Fruits with Banana Creme and Toasted Coconut

Welcome to Our Sunday Café, we are pleased you stopped by for a visit. Today we are offering another delicious recipe from our kitchen. We hope you enjoy it as much as we did…

I have been a bit slow getting back into the swing of things...

Little did I know when I was eight posts ahead, already scheduled to publish, that I would fall prey to emergency surgery. Then Snap, quick as can be, a week went by and the posts were published. When I got back home, I was unable to cook for a few days. Worse yet, unable to eat for many weeks to come. Let me clarify, I can eat, but must be very careful with food choices, to allow healing.

This new to me process of eating for healing has taught me one thing, simple foods can be combined in wonderful ways that are truly enjoyed. Honestly it will be nice when I can return to exploring new and different recipes once again, but for now, the challenge has been accepted...

I will make wonderful meals with the ingredients that allow healing while continuing to enjoy the creative process of cooking.

Which brings us to this delicious Summer Fruit Plate with Banana Creme and Toasted Coconut. You may use any fruits that compliment the flavor of bananas. Fortunately, this is just about every fruit imaginable. Today I used a mango and red seedless table grapes, but berries come to mind for next time.

Summer fruit dessert, no grains, no sugar. Summer Fruits with Banana Creme and Toasted Coconut.
Summer Fruits with Banana Creme and Toasted Coconut

Summer Fruits with Banana Creme and Toasted Coconut
by the seat of my pants
serves 2-6

2 small very ripe bananas
1/2 c honey yogurt
1 large mango, peeled and diced
1/3 c red seedless grapes
1/4 c toasted coconut - lightly salted is especially delicious for this arrangement

Mash the bananas, fold into the honey yogurt.

Pile the yogurt mixture in the center of a rimmed plate. Spread the banana creme outward, making room to arrange the fruit around and on top.

Arrange the mango pieces around the edge the perimeter.

Moving inward, make another circle with the grapes.

Top the entire plate with the toasted coconut.

Enjoy!

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this post shared with:
our simple homestead blog hop @ our simple homestead
homestead blog hop @ not so modern housewife
full plate thursday @ miz helens
weekend cooking @ beth fish reads
inspire me monday @ create with joy

3 comments

  1. Looks good. I enjoyed visiting. I signed up for your emails and I'm following! I came over from the Homestead Hop. I'd love you to visit me I linked my garden post.
    Thanks for sharing this. Have a good weekend.

    ReplyDelete
  2. How pretty! And it sounds delicious. My husband loves bananas and coconut, so I'll have to give this a try.

    ReplyDelete
  3. What a great platter of summer goodness, it looks delicious. Hope you are having a fantastic day and thanks so much for sharing with Full Plate Thursday!
    Come Back Soon,
    Miz Helen

    ReplyDelete

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