Sunday Supper Suggestion, Mango and Black Bean Salad

Welcome to Our Sunday Café, we are pleased you stopped by for a visit. Celebrate the family with your own Sunday Supper, one of our favorite ways to bring the family together! We offer the following suggestions, and hope that you enjoy them as much as we do!

There are no rules for what is appropriate to serve for Sunday Dinner, it can be as fancy as you like or as frugal as you need! What makes Sunday Dinner special is who you get to dine with...

We have news! Proudly presenting our unique and delicious cookbook series, “Cooking by the Seat of my Pants!” from Our Sunday Cafe, available right here!

For this week's Sunday Dinner, I would like to suggest the following...

Cooking has always been enjoyable for me. Yes, there have been periods in my life when cooking or more importantly canning and preserving were overwhelming, like in the days when I did it all. When my children were young, I canned all our fruit, jam, pickles and made our own bread. At that time, going to the market meant only one thing, stocking up on flour, sugar, dairy, and meat, because everything else we needed was already in our pantry.

Food choices have also changed. When cooking for a family, many things must be considered, primarily, who doesn't like what. In the past few years, exploration has been the theme. Exploring all those flavors and combinations never tried before.

Fast forward 40 years (wow, where does it go?) and cooking is still fun, especially with my husband right there to join in! Last night we cooked for the first time in our new kitchen, and this is what we made.......

Black beans and mango made into a delicious salad.
Mango and Black Bean Salad

Black Bean and Mango Salad
adapted from: Mark Bittman's Kitchen Express via Sidewalk Shoes

1 can black beans, rinsed and drained OR 1 1/2 c cooked black beans
1 large mango, diced
1/2 red pepper, diced small
2-3 scallions sliced thin OR 1 rounded T minced red onion
juice of 1 (large) lime
2-3 T olive oil
a small amount of minced fresh chili OR dash of hot sauce
salt and pepper to taste
1/4 c cilantro leaves, left whole

Combine, taste for correct seasoning, enjoy.

We served this salad alongside beef tacos, for a lovely and spirited meal.

Have a wonderful dinner!

You may also like these additional suggestions, found by searching #SundaySupperSuggestion.

Thank you for visiting Our Sunday Cafe, as always we appreciate your time when you visit and your wonderful comments! 

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You may enjoy reading about our life and family changes since this blog began, you may find that post here. 

PS, you may also, enjoy our Homemade Household page, it can be found right at the top of the blog!


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