Sunday Supper Suggestion, Maple Cornbread Muffins

Celebrate the family with your own Sunday Supper. Sunday Supper is one of our favorite ways to bring the family together! We offer the following suggestion, and hope you enjoy it as much as we do!

"recipes from Vermont's renowned vegetarian restaurant", author Ginny Callan.

I am not a vegetarian, haven't even considered it. But I am a child of the 60's having grown up in Marin County California, and as such, I am attracted to ideas or ideals of a different nature. Having been exposed to the colorful world around me at a very impressionable age, I came away with what I consider to be the best of it all. Vegetarian cookbooks seem to fall into that category, for me; a carnivore.

Also, they usually have great whole grain baked goods and main dish recipes that are full of vegetables. Both of these items, using more whole grain and eating more vegetables, are on my goal list and I hope to become an accomplished cook for all things whole grain and of course lots and lots of vegetables, the fountain of health!

This was another cookbook I was able to pick up for a song, at the local thrift store. The recipe that caught my eye right away was the, Maple Cornbread Muffins. We had these for breakfast this morning, along with bacon and eggs. The maple flavor is mild, but it is a good recipe for a mostly whole grain baked good sweetened with a natural sweetener.

Best of all these are really good, but they are especially good with raspberry jam! While I try very hard to make a recipe exactly as written the first time, I can tell you that my next batch will be 100% whole grain.

They would also be great along side a bowl of soup, chili or a salad.

Maple Cornbread Muffins
adapted from: Horn of the Moon Cookbook
400 degree oven

1 c whole wheat pastry flour
3/4 c all purpose flour (you may use 100% whole grain if you wish)
2/3 c cornmeal
1 T baking powder
1/2 t salt2 eggs
1/3 c real maple syrup
3/4 c milk ( I almost forgot this ingredient, you can tell; it is not in the photo!)
1/2 c butter - melted and cooled

Whisk together all the dry ingredients in a large bowl. Beat eggs, syrup and milk together, beat in butter. Combine wet and dry ingredients.

Spoon evenly into 12 prepared muffin tins. Bake 20 minutes or until golden.

Makes 12.

Maple Cornbread Muffins.

Enjoy!

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Look for more suggestions, by searching #SundaySupperSuggestion.

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